Life Balance &
Routine Program
Introduction
A 30 - Day Journey to a Healthire, Happier, and More Discipline You.
In today's fast-paced world, most people struggle not because they lack dreams, but because they lack a healthy routine that supports those dreams.
Our Life Balance & Routine Program is designed to guide you, support you, and walk with you for 30 days, helping you create a lifestyle that gives you energy, clarity, and emotional balance.
🌙What This Program Is About
This program focuses on your entire daily cycle — from one night’s sleep to the next day’s sleep.
Together, we explore:
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How your current routine looks
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What habits are helping you
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What habits are harming your peace
How your everyday actions influence your mental & emotional health
Based on this, we help you build a healthy structure that is easy, realistic, and sustainable.
🎯 Purpose of the Program
The main goal is simple:
To help you build a disciplined, balanced, and healthy life — one day at a time.
Through daily administration, monitoring, and gentle guidance for 30 days, you begin to naturally adjust your routine. Slowly, it becomes a habit.
This program is designed to help you:
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Become consistent
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Stay accountable
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Improve emotional balance
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Build healthier behaviours
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Reduce stress and procrastination
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Feel more in control of your life
🔒 What Will Happen Inside the Program
Complete details of the daily structure, tasks, and methods will be shared after enrollment, because each person’s plan is designed according to their lifestyle, needs, and goals.
But the heart of the program stays the same:
Helping you build a Healthy Life and shaping you into a better version of yourself.
🌱 Who Is This Program For?
Anyone who wants to:
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Improve their routine
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Break unhealthy patterns, thoughts, habits
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Add discipline in life
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Manage time better
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Start fresh with a guided 30-day plan
Achieve mental & emotional stability through a balanced lifestyle
Whether you are a student, working professional, homemaker, or simply someone trying to take control of life again — this program welcomes you.
🤝 Your Growth, Our Support
For 30 days, you will not be alone.
We guide you step-by-step so that by the end of the month:
Your routine becomes natural
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Your mind feels lighter
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Your lifestyle feels healthier
Life Balance & Routine Program Continues...
30 Days • Guided Routine • Healthy Life Transformation
Fee: ₹3000/- per person
About the Program:
Our Life Balance & Routine Program is a 30-day structured journey designed to help you reset your lifestyle, rebuild healthy habits, and create a balanced daily routine—from one night’s sleep to the next day’s sleep.
This program is fully home-based. You can enroll and participate comfortably from your own residence, without needing to come to the centre.
No matter what you are struggling with—health issues, negative thoughts, relationship problems, toxic people, or even bad habits—this program has the power to help you. It shifts your focus in the right direction and provides practical, actionable solutions for real change.
This program offers gentle guidance, daily monitoring, and a personalized routine plan to help you stay consistent and transform into a healthier, more organized, and more mindful version of yourself.
Purpose of the Program:
The aim of this program is simple:
✔ To help you understand your current routine.
✔ To guide you in creating a healthier, balanced lifestyle.
✔ To provide daily administration, accountability, and support so healthy habits become a natural part of your life.
✔ To assist you in becoming a more grounded, focused, and emotionally balanced human being.
How the Program Works
* You will share your daily schedule and lifestyle patterns.
* Based on that, we guide you with step-by-step adjustments.
* You will receive daily monitoring, reminders, and feedback for the full 30 days.
* The complete structure, tools, and techniques of the program will be shared after enrollment to maintain the program’s discipline and effectiveness.
Who Is This Program For?
This program is suitable for:
– Students
– Working professionals
– Homemakers
– Individuals struggling with routine, focus, discipline, sleep cycle, or emotional balance
– Anyone who wishes to build a healthier, meaningful lifestyle
What You Gain
⭐ A structured morning-to-night routine
⭐ Improved sleep cycle
⭐ Better focus and mental clarity
⭐ Reduced procrastination
⭐ Increased discipline
⭐ Emotional balance
⭐ A sense of stability and control
⭐ A transformed lifestyle that continues even after 30 days
Program Fee
₹3000/- INR per person for the full 30-day routine transformation
Outcome
By the end of the program, you will experience a noticeable shift in your habits, lifestyle, energy, and mindset. With consistent guidance, you will naturally become more disciplined, healthier, and emotionally stronger.
📜 Terms & Conditions — LB & RP
1. Enrollment & Payment
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Program fee: ₹3000/- INR per person
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Full payment must be completed before starting the program.
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The fee is non-refundable, regardless of participation level.
2. Program Structure
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Detailed routine, activities, and monitoring structure will be shared after enrollment only.
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The program focuses on daily routine guidance, not psychotherapy or medical treatment.
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Clients must commit to following daily instructions for the best outcome.
3. Communication
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All communication will be done via WhatsApp or phone during the program.
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Clients are expected to respond on time for daily check-ins.
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Delayed or missed updates from the client cannot be compensated with extra program day.
4. Rescheduling & Breaks
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The 30-day program runs continuously.
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No rescheduling, pausing, or extending of days is allowed, except in rare unavoidable situations (at counsellor’s discretion).
5. Client Responsibility
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Clients must provide honest and accurate information about their routine with the evidence.
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Clients are expected to maintain respectful communication at all times.
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Any abusive, threatening, or inappropriate behaviour may lead to termination without refund.
6. Privacy & Safety Clause
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All client information is kept confidential.
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However, in cases involving self-harm, suicidal thoughts, threats, or harm to others, the information may be shared with family members or legal authorities for the client’s safety.
7. Program Limitations
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This program does not replace therapy, medication, or psychiatric treatment.
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If required, the client may be referred to a counsellor, therapist, or psychiatrist for additional support.
8. Legal Responsibility
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If a client damages, steals, or intentionally mishandles any property of the centre, appropriate legal action may be taken.
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The client will be responsible for all related charges.
9. Discontinuation by Centre
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The centre holds the right to discontinue the program in cases of:
– Disrespectful behaviour
– Misuse of services
– Repeated non-cooperation
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No refund will be provided in such cases.
10. Acceptance of Terms
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By enrolling in the program, the client agrees to all Terms & Conditions, Policies, and Program Guidelines.